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Wellness Now

June 2019
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Meditation Workshop 1st October Sydney Hilton Hotel 

A full day meditation workshop is being planned to take place at the Sydney Hilton

The event includes all guided meditation, and active meditation
Please contact me at wellnesswindows@gmail.com to register

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September 18, 2017September 18, 2017 wellnesswindows

Welcome to Wellness Windows 

 

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September 18, 2017September 18, 2017 wellnesswindows
freefriendshiphealthlovenature

Surf and Sun Salute

 

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September 16, 2017September 18, 2017 wellnesswindows
beachfunholidaytravel

Yoga in Yosemite

The location is beautiful for the sun salute

The sun salute at the top of Yosemite Falls. How amazing to be here on such a perfect day and then to find a place near the pool to  salute the sun. ​

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March 11, 2017September 17, 2017 wellnesswindows
freehealthnaturetravelYosemite

30 mins of Sun Salutes Every Morning 

Sun and Surf Salute Click Here How to do the sun salute every morning

COMING SOON! I will add 30 minutes of sun salutes so you can press play and salute the sun with me!

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March 11, 2017September 17, 2017 wellnesswindows

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