health
104 Year old doctors hints for longevity
Watch what this Japanese doctor who is 104 years old days are great tips for living longer. What do you think? https://youtu.be/buX1Xgjb1_g
nature
Okinawa
Okinawa Japan known for the location with high longevity. Some lifestyle guidelines from Okinawa: Make movement part of your day Never retire always have a purpose Relax Meditate and Pray Dont let the small things get in the way Herbivorous diet with small amount of animal protein Drink wine on Read more…
