A recent study showed that drinking a glass of wine every day and exercising for at least 15 minutes could be the key to longevity.
— Read on bluezones.com/2018/02/drinking-glass-wine-taking-walk-may-be-key-to-longevity/
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Aloha 108 Sun Salutes
Starting the day by taking a few minutes to send love to those who you think can benefit from your love. Think about what you want to achieve for the day and write this down. Read more…
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